Coaching Services
Betrayal Trauma Coaching
Supporting women to identify and address the pain of discovering problematic sexual behaviour by a partner. A Coach helps make sense of the anxiety, confusion, and deep violation which accompanies this betrayal of trust.
Trauma Recovery Coaching
A Trauma Recovery Coach will help you navigate the emotional and psychological effects of your trauma, and offer coping strategies, emotional support and tools for managing symptoms.
Professional Consultation & Peer Debrief
Experienced mentorship to support and challenge you to be confident and competent in your role as a professional.
ADHD Coaching
Coaches work with clients to create tailored strategies for managing symptoms, boosting productivity, and enhancing focus, while also addressing emotional and relational aspects that may be impacted by ADHD. The coaching process empowers adults to develop self-awareness, build confidence, and lead more fulfilling lives.
Relationship Coaching
Helping to resolve conflicts and regain trust, a Relationship Coach will provide support, guidance, and tools to help clients build strong connections and intimacy in relationship.
Case Consultation &
Skill Building
The opportunity to discuss complex or challenging cases to obtain a different perspective or insight. Developing and enhancing competencies and abilities for the peak of professional effectiveness.
Parent Coaching
Parent coaching helps parents build effective strategies for managing behavior, improving communication, and strengthening relationships with their children. It provides tools and support to create a positive, structured home environment.
Mediation & Reconciliation Coaching
Mediation involves a neutral third party, a mediator, who helps conflicting parties communicate effectively and work towards a solution - while focussing on restoration and rebuilding trust.
Susannah-Joy Schuilenberg
Trauma Recovery Coach
Trauma recovery coaching is a specialized form of coaching that helps individuals heal and move forward after experiencing trauma. It focuses on supporting people as they navigate the emotional, mental, and physical effects of trauma, helping them reclaim their sense of self, build resilience, and create a life of well-being.
SJ has spent a lifetime educating herself and others, and is a psychotherapist with 30+ years of experience with all forms of trauma. She has pursued expertise in trauma-informed practice and trauma processing, including the depression, anxiety, and grief that is part of reconciling the experience of painful, life-altering events.
Jen Millar, RTC
Parenting Coach
Parent coaching provides guidance and support to help parents navigate the challenges of raising children. Through personalized strategies and practical tools, parents gain confidence, improve communication, and strengthen their relationships with their children, fostering a positive and nurturing family environment.
Jen brings an an incredible understanding of the difficulties of being a parent, coupled with an intense desire for every kid to feel loved and have every opportunity to thrive. Her approach is practical, collaborative and experiential.
Harriet Gray
ADHD Coach
ADHD coaching is a personalized, results-driven approach designed to help individuals with ADHD manage their symptoms, improve focus, and achieve their goals. Through practical strategies, time management tools, and positive reinforcement, Harriet empowers clients to navigate daily challenges, build stronger organizational skills, and unlock their full potential.
Harriet is also a Life Coach and her coaching style recognizes that everyone has strengths and weaknesses and so we will learn together and build upon your strengths while mitigating any barriers to success.
